Responsible Gambling

Gaming should be treated as entertainment, not as a way to solve financial problems or generate guaranteed income. If you choose to play, it is important to stay in control of your time, budget and expectations.

Key principles

• Set a fixed budget before you start playing.
• Never chase losses.
• Do not play with money you need for living expenses.
• Take regular breaks and avoid long uncontrolled sessions.
• Avoid playing when stressed, upset or under the influence.

Know the warning signs

Problem gambling may involve spending more than intended, hiding gambling activity, borrowing money to continue playing, or feeling anxious or irritable when trying to stop. If any of these signs apply, it may be time to seek support.

Use available tools

Many licensed operators provide deposit limits, loss limits, time reminders, cooling-off periods and self-exclusion tools. Consider using them if you feel your play is becoming difficult to control.

Seek help when needed

If gaming stops being enjoyable or begins affecting your finances, work or relationships, reach out to a qualified counsellor or support service in your region. Speaking to a professional or trusted person early can make a real difference.

Contact

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